My interest in training started at high School, watching my Head of 6th Form, Sir David Tanner training the Coxless four rowing team in preparation for the Moscow Olympics.

 

There I had my first taste of weight training….

 

Bodybuilding came to me in 1987…and started my journey towards competing in the British Bodybuilding Championships 11yrs later which I won. Its was such an amazing achievement

and a great memory for me. A lot of hard work and dedication.

 

During the years leading to moving to Jersey I have trained many Nationally Ranked

Bodybuilders  trained one of the top British Bodybuilders at the beginning of his career who

is now a Top Professional World Class Bodybuilder.

 

Before moving to Jersey I spent 18 months gaining my Personal Trainer Award which meant completing eight courses.

 

On moving to Jersey I offered my services to Jersey Rugby Club which they duly accepted

so I became the first Strength & Conditioning Coach for the Club. I introduced my method

of training and fitness with the club. Very functional related strongman training and basic

Powerlifting methods…

 

... KEEP IT SIMPLE!

 

I had two amazing years there helping the players and club to two promotions and reaching National 1 Rugby. It was time to move on after these two amazing years …and focus more

on my Personal Training Business.

 

Something that is important is my continuous learning

in improving myself as a trainer/coach.

 

1. 

Learning new techniques and scientific approaches to training. 

 

2.  

Attending courses run by the highest calibre instructors.

 

3. 

Perfecting technique so that it is safe for a client to learn and teaching it

in a way so the client understands.